Emotions provide the energy to fuel our passions and motivations, enabling us to chase after our dreams. However, when emotions become overloaded, entangled and confused they can become overwhelming, paralysing our ability to think and function. Moods rob the happiness of the day, negatively impacting relationships throughout the day. A Narrative Therapy session will help you to untangle the confusion that you may be feeling, allowing you to let go, relax and put your circumstances into context, allowing you to move on in more positive way. Sessions can be delivered face to face, over the telephone, or via Zoom or Skype. Take back control now!.